The Sauna: An Little-known Buddhist Innovation

It is the Buddha’s philosophy that does and always has, attracted most attention and this is only understandable. However, philosophy is by no means the only legacy the Buddha has left for us; there are many others. One of these which seems to be very much neglected nowadays is what he said concerning the importance of good health - how to achieve it, how to maintain it, and why it is important to do so.